It's been THREE writing projects and TWO missed deadlines since you said you were going to start working out!

This exercise program includes 5 training days per week, for 16 weeks, along with weekly group coaching calls where we talk progress and goals. 1-on-1 check-ins and nutrition tips are also included. This program assists you in gaining strength and power as you transform your body.

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Are you ready to stop procrastinating and get to work on toning up?

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Are you ready for rounder, cushion-like glutes and the mental strength to get you through your writing and grading?

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Join this community of amazing academics and writers and see the benefits that fitness has on your work!

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